FoodHealth and FitnessThe Essential Guide to Vitamin B12: Benefits, Sources, and Deficiency SymptomsTechCrunchSeptember 9, 2024September 9, 2024 by TechCrunchSeptember 9, 2024September 9, 2024018 What is Vitamin B12 and Why Is It Important? Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in...